Overcoming Premature Ejaculation
One problem that receives quite a bit of press is that of premature ejaculation. And before we even talk about curing this condition, we really should point out its history and nature.
In nature the pleasure that the female receives during sex is irrelevant and the speed at which the male impregnated a female is usually rapid and without any thought to the comfort or pleasure of the female.
This has ensured that over millennia reproduction continued. Even in human beings it has only been in the last five or 10 decades that a woman's pleasure during sex has come to be considered important.
It is therefore very natural that a young male will climax very quickly, and indeed it is unnatural for the reverse to be the case.
Going The Distance
Bearing this in mind and understanding that our womans pleasure is indeed important, not only for her but also for us, we need to consider methods to make sure that she is satisfied as well.
The simplest method of lasting a little longer is to masturbate or have your partner masturbate you before intercourse.
Most young men up to the age of around 30 will have no problems achieving a second erection within a few minutes provided that significant amounts of alcohol have not been consumed.
Techniques and Implements To Improve The Job
Squeeze technique is also well-known, where the man squeezes his penis with his own muscles, in effect making it as hard as he can consciously and continuing to do so will lessen the feelings and thus delay climax. With most men premature ejaculation has a simple solution.
Erection rings or some cock rings are used nowadays, which do the job for you. Slip it onto the base of your penis and this will keep the blood from flowing out of your penis, making him hard and bigger.
You can get a good indication of how this works by trying it with your fingers, circle the base tightly, squeeze and see what happens. Of course you can't use your fingers during sex so the cock ring is perfect for the job. Many are designed to pleasure both parties.
These things can be made into a game between the couple involved and if you make sure that she has had at least one oral climax before intercourse then the pressure to perform is lessened and the mental aspect will make it easier for you to control when and how you climax.
Many men are also using a premature ejaculation cream which is put on before intercourse. Some contain benzocaine which we would not recommend.
However there are safe creams and one is designed from a Chinese herbal formula, and is enhanced with Ginseng for an extra power boost. It will enable you to stay harder longer and ejaculate stronger. It is a water based formula, non-greasy, fragrance and flavor free.
Performance Anxiety
Of course if you continue time after time to premature ejaculate within five minutes no matter how frequently you have sex then there is most likely a mental aspect of performance anxiety that you need to address.